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Home > More DOP Services > Employee Assistance Program > Publications, Resources, and Other Services > Managing Stress

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Managing Stress 
Stress presentations discuss cumulative stress factors that have been experienced as a result of stressful conditions in the world and the State workplace.  Causes and signs of stress, the dangers of ignoring stress, and various remedies and self-care techniques are discussed. Presentations address fears many have about the future and normalize appropriate feelings. Stress workshops generally create active participation and responses.  (A Holiday Stress presentation emphasizes the impact of the holidays on already stressed lives.)

 


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