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Home > More DOP Services > Employee Assistance Program > Publications, Resources, and Other Services > Identifying Trauma Reactions

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Identifying Trauma Reactions 

People experiencing work-related trauma have reported the following reactions:

  • Experiencing physical symptoms without a medical explanation for their persistence
  • Having original symptoms become worse or generalize to other situations
  • Feeling out of control – unexpected episodes of tearfulness, disrupted sleep patterns, appetite disturbances, panic attacks
  • Having difficulty concentrating and/or experiencing memory loss or impairment
  • Being hypervigilant – very tense and easily startled
  • Having stomach disturbances separate from injuries related to trauma
  • Increased consumption of alcohol and/or drugs


Changes to relationships in work environment:

  • Being afraid of returning to workplace
  • Becoming concerned and anxious about the safety of the work environment
  • Changing regular work routines to avoid physical reminders of the event
  • Avoiding performing job activities related to the traumatic event or refusing to use equipment or follow policies and/or procedures associated with the trauma
  • Experiencing flashbacks of trauma triggered by auditory, visual and olfactory cues in the environment
  • Decreasing time spent at work (sick leave, vacation, unexplained absences)
  • Questioning whether or not to remain working at “this” job or “this” profession
  • Feeling foggy and numb
  • Being inattentive to the task at hand that leads to increased accidents and errors
  • Deteriorating performance and or customer relations
  • Questioning own competency to perform the job


Changes in relationship to co-workers:

  • Feeling isolated – acting as though nothing has happened
  • Fearing blame for the occurrence of the event
  • Feeling angry about actions or in-actions of co-workers
  • Losing sense of personal and professional self-esteem around colleagues
  • Feeling marked or exposed
  • Withdrawing from usual kinds of peer interactions


Changes in relationship to management:

  • Increasing conflicts with authority figures
  • Feeling betrayed and abandoned
  • Withdrawing into a position of helplessness rather than usual problem solving
  • Becoming “militant” about policy and procedural deficiencies
  • Seeking some evidence of “justice” in management response to incident
  • Turning to legal action if distress is not recognized and dealt with

 

 

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